Apply what you know and learn to grow.

Mental and emotional health are vital aspects of wellness. Are you ready to feel more fulfilled and more satisfied with the quality of your life, but are unsure where to start? Consider giving yourself the gift of therapy. You may be amazed!
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About

Learn to live your best life. Give yourself the gift of therapy.

Hello! I’m Dr. Lisa L. Schulz, a Licensed Professional Counselor and Supervisor, licensed in both Oregon and Georgia, currently living in OR. I'm really glad you're here. I connect with clients using an interpersonal framework and an Existential-Humanistic practice model. I work with teens and adults, including people navigating life transitions, relationships, identity exploration, demanding careers, and experiences of loss or stress. Many of the people I support are looking for a space where they can feel understood, affirmed, and not judged. My work is grounded in an interpersonal, humanistic approach, which means I believe the relationship we build together is central to meaningful change. I strive to be genuine, caring, and non-judgmental, and I honor the cultural and personal contexts that shape each person’s experience. I am particularly effective for those seeking meaning, purpose, and a fulfilling quality of life at any age! In our first session, you can expect a conversation that feels warm, supportive, and easy to enter into. My goal is for you to feel safe being yourself and to move at a pace that feels right for you. Yo soy bilingüe y ofrezco servicios en español también – permítame la oportunidad de apoyarle en lograr las metas de vivir su mejor vida. Allow me the opportunity to connect with you, and together we will explore how you can feel confident, competent, and lovable! If you’re looking for a therapist who will meet you with curiosity and respect, I’d be honored to work with you.
Dr. Lisa L. Schulz, LPC, NCC, ACS
Licensed Professional Counselor and Supervisor

Services

Experienced with the following areas:

  • Anxiety
  • Depression
  • Trauma
  • Unconscious Bias
  • Supervision
  • Aging
  • Attachment Issues
  • Burnout
  • Career Counseling
  • College Mental Health
  • Coping Skills
  • Cultural Adjustment
  • Cultural and Systemic Oppression
  • Existential Crisis
  • Family Conflict
  • Gender Identity
  • LGBTQIA+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Multicultural Concerns
  • Peer Relationships
  • Spirituality and Religion
  • Women's Issues
  • Spanish language services offered

Approaches

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-Based
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Expressive Arts
  • Group Therapy
  • Humanistic Therapy
  • Motivational Interviewing
  • Sandplay
  • Strength-Based
  • Transpersonal
  • Trauma Focused
  • Clinical Supervision: IDM + RCT

Insurance Accepted

  • Cigna
  • First Choice Health
  • Managed Health Networks (MHN)
  • Moda
  • Optum
  • Oregon Health Plan
  • PacificSource Health Plans
  • Providence Behavioral Health
  • Regence BCBS
  • United Heath Care
  • Health Net

Fees

  • 15-minute consultation: $0
  • 45-minute session; individual only: $140
  • 60-minute session: individual: $165
  • 60-minute session; couples: $215
  • Individual supervision, 60 min.: $125
  • Triadic supervision, 90 min. : $105
  • Group supervision, 90 min. : $90
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